The bathroom is a space in our homes where we spend a significant amount of time every day, from getting ready in the morning to winding down before bed. And while we often focus on the functional aspects of this room, such as a heated towel rail, fixtures and plumbing, the accessories we choose can also have a profound impact on our mood and overall wellness. Below, we’ll explore some of the ways bathroom accessories can affect our well-being and offer tips for choosing items that promote a positive and calming atmosphere.
Create a Calming Atmosphere with Colors
Colours have a significant impact on our mood and emotions, and the colours we choose for our bathroom accessories can influence our overall sense of well-being. For example, blue is known for its calming properties and can create a serene and relaxing atmosphere. Green is also associated with relaxation and can promote a sense of balance and harmony. On the other hand, red and orange are more energising and stimulating colours that can be useful for waking up in the morning.
When choosing bathroom accessories, consider the colours that make you feel the most relaxed and at ease. You might opt for a set of blue towels, a green bath mat, or a set of soft, neutral-coloured containers for your toiletries.
Bring Nature Indoors with Plants
Plants have been shown to have a host of benefits for our physical and mental well-being, and they can be especially useful in the bathroom. Not only do they purify the air and add a touch of natural beauty to the space, but they can also help us feel more grounded and connected to nature.
Consider adding a small plant or two to your bathroom, such as a peace lily or spider plant, which are known for their air-purifying properties. You might also opt for a small succulent or cactus, which are easy to care for and can add a touch of greenery to your space.
Promote Relaxation with Soft Lighting
Harsh overhead lighting can be jarring and uncomfortable, especially early in the morning or late at night. To create a more soothing atmosphere in your bathroom, consider adding some soft, ambient lighting. You might opt for a small table lamp or a set of candles to create a warm and inviting glow. If you’re concerned about safety, you can also choose battery-operated candles, which offer the same soft light without the risk of fire. Some LED candles even come with timers, so you can set them to turn on and off at specific times of the day.
Add Personal Touches with Art and Decor
Finally, don’t forget to add some personal touches to your bathroom with art and decor. Whether you opt for a favourite painting or photograph, a collection of seashells or rocks, or a set of scented candles, these items can help you feel more connected to the space and make it feel more like your own. When choosing art and decor, consider the overall vibe you want to create in your bathroom. You might opt for soothing landscapes or abstract art to promote relaxation, or you might choose bold, colourful pieces that inspire energy and creativity.
While we often focus on the functional aspects of our bathrooms, the accessories we choose can also have a significant impact on our mood and overall wellness. By incorporating calming colours, natural elements, soft lighting, and personal touches, you can create a space that promotes relaxation, balance, and harmony. So next time you’re updating your bathroom, don’t forget to consider the accessories that will make it a more peaceful and rejuvenating space.
